Black History Month: Self-care Workshop

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Black History Month: Self-care Workshop

Students are increasingly having a difficult time keeping track of the challenges they face. This workshop will help participants identify unsustainable practices in their lives, environment, and relationships that give rise to burnout. There will also be an exploration of techniques that can provide them with essential self-care, recharge their batteries and increase their capacity to face challenges.​ Karen Larbi is a Campaigns Assistant at NUS and has a keen interest in activist self-care, alternative spiritualities and intersectional approaches to mental health and wellbeing.

 

Spaces are limited, so please use the BOOK NOW button to sign up for this free event.

Venue/Timing

Venue : The Loft

Type: Skills training & workshops, Special events

Start Date: Wednesday 10-10-2018 - 10:00

End date: Wednesday 10-10-2018 - 12:00

Capacity: 30

Location

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