GIAG X NTU Sport: Fitness Classes

Add to Calendar

Outlook Google

Whatever your motivation and no matter how busy your schedule is, you'll find a fitness or sports classes at NTU that fits you! NTU Sport are hosting a series of face-to-face and online classes including holistic workouts, dance-based fitness, cardiovasuclar fitness, combat workouts, and strength fitness.

 

A full timetable can be found here, all classes are free this week and must be booked on the NTU Sport App.

 

 

Why not also get involved in NTU Moves?

Whether you’re a complete beginner or a self-proclaimed fitness guru, NTU Moves will encourage and reward you, in your journey to stay active. NTU Moves is a free app that can be downloaded via the app store. Simply connect your step counter on your mobile device or fitness tracker and start earning points for your activities.

How to sign up to NTU Moves:

• download Moves + today in the Apple Store or Google Play Store
• register your account using your NTU student/staff email
• follow the steps to create your profile and connect your fitness tracker
• once synced with your tracker, your points will update automatically
• collect your rewards!’

More information on NTU Moves can be found HERE

 

Give it A Go Challenge - This week is Give it a go week! Give it a go week aims to get people trying new things, so why not give this challenge a go? Walk 25,000 steps across this week and earn 70 points for your Moves account! Good Luck!