Welcome to Wellbeing Wednesday. Our weekly sessions are the perfect place to get creative, enjoy some crafts, and meet people in a chilled, fun environment. At Wellbeing Wednesdays, you can connect with like-minded people, learn about the support we can offer you and take a mindful break from the day.

Did you know crafts help reduce stress, improve mental wellbeing, boost productivity, and improve concentration?

In this weekly session, we get up to a variety of fun and interesting craft activities. Join us for this week’s session where you can sew your very own Empowerment Hoop room decorations for daily empowering reminders.